New Normal Streams

Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones (Unabridged) Audiobook ∙ Business & Personal Finance ∙ 2018 James Clear The #1  New York Times  bestseller. Over 20 million copies sold! Translated into 60+ languages! Tiny Changes, Remarkable Results No matter your goals,  Atomic Habits  offers a proven framework for improving--every day. James Clear, one of the world's leading experts on habit formation, reveals practical strategies that will teach you exactly how to form good habits, break bad ones, and master the tiny behaviors that lead to remarkable results. If you're having trouble changing your habits, the problem isn't you. The problem is your system. Bad habits repeat themselves again and again not because you don't want to change, but because you have the wrong system for change. You do not rise to the level of your goals. You fall to the level of your systems. Here, you'll get a proven system that can take you to new he...

WhatsApp Messenger App ∙ Social Networking ∙ 2009 WhatsApp Inc. WhatsApp from Meta is a FREE messaging and video calling app. It’s used by over 2B people in more than 180 countries. It’s simple, reliable, and private, so you can easily keep in touch with your friends and family. WhatsApp works across mobile and desktop even on slow connections, with no subscription fees*. Private messaging across the world Your personal messages and calls to friends and family are end-to-end encrypted. No one outside of your chats, not even WhatsApp, can read or listen to them. Simple and secure connections, right away All you need is your phone number, no user names or logins. You can quickly view your contacts who are on WhatsApp and start messaging. High quality voice and video calls Make secure video and voice calls with up to 8 people for free*. Your calls work across mobile devices using your phone’s Internet service, even on slow connections. Group chats to keep you in...

Climbing the Walls Podcast ∙ Society & Culture ∙ 2025 From Understood.org, Climbing the Walls is an investigative limited-series podcast that explores why women weren’t diagnosed with ADHD for so long — and how the massive uptick in diagnoses since the pandemic is changing the ways we think about ADHD.

Why Not More? Album ∙ R&B/Soul ∙ 2025 Coco Jones The multi-hyphenate star pushes the boundaries of R&B on her debut album.

Skip Da 8 Album ∙ Hip-Hop/Rap ∙ 2025 Kur

R&B Hits Playlist ∙ 2025 Apple Music R&B Like its stylistic cousin hip-hop, R&B has some major overlap with modern pop—at times, the charts are virtually indistinguishable from one another. Put another way, the biggest R&B songs are often the biggest songs in any genre, period. Whether you call it crossover R&B, pop&B, or something else entirely, this is where you’ll find its hugest new chart smashes, updated every week. We always keep this playlist refreshed with the latest tunes. If you like something, add it to your library.

Bedtime Beats Playlist ∙ 2025 Apple Music Sleep The moon’s up, the hour’s late, the world’s asleep. Look, it’s been a long day—no need to belabor the point. Here’s a mix of low-key instrumental hip-hop for unwinding and falling asleep. Our editors update selections regularly, so if you find something you like—in other words, if there’s something you only kinda sorta remember as you drift off—add it to your library. But do yourself a favor: Wait until morning.

Worship Today Playlist ∙ 2025 Apple Christian Christian songwriters and worship leaders represent a diverse range of musical styles, but they’re all unified in their faith. This playlist is a testament to their creativity—a selection of essential anthems being performed around the world right now, both fresh expressions of adoration and time-honored favorites. Our editors regularly update this collection with new music. If you like a song, add it to your library.

Zach Bryan Essentials Playlist ∙ 2025 Apple Music Country Unstinting honesty and stripped-down simplicity are at the core of Oklahoma troubadour Zach Bryan’s country-folk-inflected approach. When you cut your debut album (2019’s  DeAnn ) while on leave from the Navy, you don’t have time to mess around. He’s a storyteller with a poetic flair, and on unadorned acoustic tracks like “Oklahoma City” and the hushed, gentle “Rest, Rose,” you can see the local color and feel Bryan’s plaintive voice vibrating the air. When he brings a few friends in on “Crooked Teeth,” the stomping-and-clapping vibe gives all the earthy intimacy of a campfire sing-along.

Taylor Swift Essentials Playlist ∙ 2024 Apple Music Pop The country world feigned surprise when, after three albums of Music Row-indebted songcraft, Taylor Swift formally embraced pop on 2012’s  Red . But no one should have been shocked: Any 14-year-old capable of persuading her parents to move from suburban Pennsylvania to Nashville for her career clearly has ambition to burn. And the thrill of following Swift’s rise has been watching her execute it flawlessly, largely because her melodic intelligence is equal to that ambition. Her early, youthful love songs heralded 2010's newly self-possessed  Speak Now —which showed off her scathing wit—and evolved into knowing, ironclad pop fare that held its own against boisterous Max Martin production on  1989 , her fifth album, titled after her birth year. Throughout, her songwriting has blurred the lines between the public and private, burying enough real-life clues (about, say, scarves and Starbucks) to make clear that only Swif...

Ocean Sounds Playlist ∙ 2025 Apple Music Sleep There's no rhythm more essential, no “music” more relaxing, than the rolling of ocean waves. These enveloping shoreline recordings make a gentle soundtrack for moments of deep contemplation, deeper sleep, and blissful disconnection. Our editors regularly update this playlist. If you like a track, add it to your library.

R&B Throwback Playlist ∙ 2025 Apple Music R&B The ’90s was a revolutionary time in R&B: Not only had the mature, quiet-storm-oriented sound evolved to its most sophisticated state, you started to really hear the influence of hip-hop—a shift that changed not only R&B, but the sound of modern pop in general. From neo-soul to new jack swing, the classic-sounding to the more cutting-edge, these are the tracks that shaped R&B in the ’90s and early 2000s. Our editors update picks regularly, so if you hear something you like, take a minute and add it to your library.

Me and Bae Playlist ∙ 2025 Apple Music R&B Here's one for the lovers. New-school R&B mingles with hip-hop's more sensitive side on this set tailored to collapse the distance between you and that somebody. We regularly update these selections, so if you hear something you like, add it to your library. Then slide over and get cozy.

Lullaby Essentials Playlist ∙ 2025 Apple Music Kids As anyone who's tried to soothe a restless soul to sleep knows, finding the perfect lullaby can be an elusive quest. A balance is needed between hypnotic repetition and dreamy inspiration, between murmured lyrics and reassuring melodies, offset by a beautifully soft instrumental backdrop. The tracks here range from cinematic orchestrations to hushed nursery rhymes, classical reveries to classic folk ditties, pop singers' delicate originals to acoustic versions of familiar ballads. What they have in common is an essential sweetness and the magical ability to be played over and over without getting old.

'80s Hits Essentials Playlist ∙ 2024 Apple Music ’80s An irresistible synth melody. A snare drum loaded with reverb. A guitar line that’s tight and powerful. If the song you’re listening to has at least one of these things, it may be from the 1980s, the decade when disco waned and hip-hop emerged, Madonna blew up in the U.S., the hitmaking team of Stock Aitken Waterman pumped out smash singles for Rick Astley and Dead or Alive, and Michael Jackson broke sales and chart records around the world. Of course, thanks to MTV, this was also a decade when the biggest stars weren't just heard but also seen, as the music video gave artists a new medium to explore. Peter Gabriel mastered the form with psychedelic mini-masterpieces to complement his vibrant art-pop, while Prince, in the midst of reinventing rock ’n’ roll, turned out two feature-length film masterpieces with classic soundtracks to match.

Pure Meditation Playlist ∙ 2025 Apple Music Wellbeing Some moments require a soundtrack that lies lightly in the background without calling attention to itself. These calming tracks encompass gentle ambient music, acoustic new age, Tibetan prayer bowls, and the occasional sounds of ocean waves and rainfall—a mix specifically designed to help you clear your mind. We regularly update this playlist. If you like a piece, add it to your library.

’90s R&B Essentials Playlist ∙ 2024 Apple Music ’90s A hand-picked mix of hits and album cuts by the stars that shaped '90s R&B. Our editors regularly update this playlist—if you hear something you like, add it to your library.

¡Dale Play! Playlist ∙ 2025 Apple Music Latin ¡Dale Play! remains the place to hear the biggest Latin tracks from your favorite Spanish-language artists from around the world. Headlining the playlist this week are Blessd and Ovy On the Drums with “AMISTAD.” The two Colombian stars join formidable forces for a slo-mo reggaetón single with tropical touches. This playlist is updated often, so if you hear something you like, add it to your library.

Spa Playlist ∙ 2025 Apple Music Wellbeing “Hey Siri, play the Spa playlist.”